Ragnar is the overnight running relay race that makes testing your limits a team sport. A team is made up of 6-12 individuals; each individual runs 3 legs. The legs of the race vary in difficulty and distance, from 3-8 miles, allowing elite and novice runners to run together. Over 2 days and 1 night, teams run across 200 miles. Some call it a slumber party without sleep, pillows, or deodorant. We call it Ragnar.
Wednesday, June 6, 2012
Training 2
Thank you to Mont for hosting - good post-run salsa! Sparta Stampede Saturday, June 9 at 8:30 AM Memorial Park. Wednesday, June 13 5:30 PM starting at Pat's house. Click on "Training Run" links on right side if you want to say you are participating and start location details. Click to view Training 2.
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