SPARTAN SPEED Ragnar Team

Ragnar is the overnight running relay race that makes testing your limits a team sport. A team is made up of 6-12 individuals; each individual runs 3 legs. The legs of the race vary in difficulty and distance, from 3-8 miles, allowing elite and novice runners to run together. Over 2 days and 1 night, teams run across 200 miles. Some call it a slumber party without sleep, pillows, or deodorant. We call it Ragnar.

Friday, June 15, 2012

Run the Edge blog

http://www.blog.runtheedge.com/
Suggested by Mont
Posted by Pat Olbert at 11:45 AM
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RAGNAR GREAT RIVER
Winona to Minneapolis
August 17-18, 2012

Training Runs

Wed., June 6 - 5:00 PM
Sat., June 9 - 8:30 AM
Wed., June 13 - 5:30 PM
Wed., June 20 - 5:30 PM
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      • Run the Edge blog
      • Training 3
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